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Is This Exercise Right For You? - Shoulder Touch

  • Writer: Benjamin Austin
    Benjamin Austin
  • Mar 20, 2023
  • 1 min read

How do you decide if an exercise is appropriate and how to best incorporate it in your workout? For some clients, the Shoulder Touch is an easy upper-body warm up; for others, it is a challenging exercise for the shoulders and core. Many clients find it somewhere in between and some are unable to do it following an to injury. Whatever your situation or skill level, working with an expert personal trainer is the best way to know when and where this exercise is appropriate for you and how to utilize various movements to help accomplish your fitness goals.


Contact me to get started with your In-Person or Virtual Personal Training.

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PARKING

Parking is available at Davie Street Parking Deck (109 E Market St.) directly across the street.  The first 60 minutes is free.  Limited street parking is also available.

ADDRESS

101 S Elm Street

Suite 35

Greensboro, NC 27401

PHONE

919-622-3387

GET IN TOUCH ...

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