Assisted Stretching
Maximize your recovery and improve your range of motion with our professional assisted stretching sessions. Our team combines exercise science with hands-on technique to help you move better and feel better.
Meet Your Stretch Practitioners
​Madi Melton brings an advanced understanding of biomechanics and recovery to Focus Personal Training. A graduate of UNCG with a degree in Exercise Physiology, Madi applies a scientific approach to mobility. Her dedication to the human body continues as she prepares to attend Physical Therapy school at Elon University. When you stretch with Madi, you are working with a future Doctor of Physical Therapy who understands exactly what your body needs.
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Christi Mackey is currently expanding her skillset and is on track to receive her full Assisted Stretching Certification in February 2026. We are excited to have her join the stretching team soon to offer more availability for our clients.
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How to sign up?
Fill out the form at the bottom of this page to have one of our Stretch Practitioners contact you!




