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Hello, I'm David!

  • UNC Greensboro Graduate

  • Certified Personal Trainer

  • Former Boxing Coach for Kids and Teens

  • Worked in a Research Lab at UNCG and researched hydration, nutrition, and sleep.

I enjoy making a meaningful impact by helping others live healthier lives.


I am a graduate of the University of North Carolina at Greensboro, where I received a degree in Kinesiology- the scientific study of human body movement. 


As a student, I was a member of the Kinesiology Club and Nutrition Club, giving me significant insight into how to properly fuel and move the body. I also worked in the Exercise Physiology Lab as a Research Assistant where I focused on the impacts of sleep on food intake.


I am thrilled to be working with clients at Focus Personal Training Studio after previously training clients at various studios around Greensboro. I have experience working with individuals with a wide range of ability and varied goals. I can’t wait to see how we can work together to create a tailored plan, focused on helping you achieve your fitness goals!

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CERTIFICATIONS
  • Certified Personal Trainer through the National Academy of Sports Medicine (NASM)

  • CPR/AED/First Aid Certified

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