I'm a fitness enthusiast, mom of 3 girls, and social media guru!  Follow me on Instagram: @totallychristi

 

With a master’s degree in Rehabilitation Counseling, I bring a unique approach to working with my clients, helping them feel empowered and mentally stronger alongside achieving improved physical fitness/health. Like many busy parents, I realized a need to prioritize my fitness in order to be able to keep up with my kids. Out of my personal experiences, I have developed a passion for exploring and helping others discover all types of fitness over the last 15 years.

 

I enjoy high intensity interval training, strength training, and outdoor movement. After working with clients at various fitness facilities in Greensboro, I am so excited to train, counsel, and guide clients at Focus Personal Training Studio! I'd love to help you discover a different approach to fitness - one that is truly focused on you!

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CERTIFICATIONS

• Certified Personal Trainer through the International Sports Sciences Association (ISSA)

• CPR/AED Certified